Soothe, Support, and Strengthen: Finding Relief with Nature’s Most Powerful Comforts

If you're here reading this, there's a good chance you're dealing with something. Maybe it's the weight of the day sitting in your shoulders, the kind of leg cramps that wake you up at 2 a.m., or the way chronic tension can make your whole body feel... louder than your thoughts.

I get it. I’ve been there. And at Jade Bloom, we’re here with you.

We believe real relief shouldn’t come with a warning label or trade your wellness for a temporary fix. That’s why we turn to nature. Nature is pure, potent, and time-tested. Whether you’re recovering, managing pain, or just trying to rest better at night, let’s talk about three of our favorite tools for showing up for your body with intention and care:

Soothe Rub, Magnesium Muscle Rub, and Helichrysum Hydrosol. Each of them is effective on its own...but when you layer them together? Magic.

Let’s break it down.

Soothe Rub

The natural, muscle-loving comfort balm.

Soothe Rub is kind of like a hug from your grandma and your favorite massage therapist rolled into one:  only way more botanical. Think of it as our natural version of Ben-Gay but with way better ingredients and none of the synthetic and petroleum junk.

It’s rich and creamy, made with cocoa butter, shea butter, and black cumin seed oil. But it’s the Soothe Essential Oil Blend that does the heavy lifting here:

Key Oils & Chemical Constituents:

• Wintergreen (Gaultheria procumbens)

  • Methyl salicylate (up to 98%)

  • This compound works similarly to aspirin—blocking pain at the source by inhibiting COX enzymes.
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• Peppermint (Mentha piperita)

  • Menthol, menthone

  • Delivers that icy-hot tingle that calms spasms and eases tension.
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• Eucalyptus Globulus

  • 1,8-cineole (eucalyptol)

  • Reduces inflammation and opens up tight, achy areas.
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• Camphor

  • Camphor, borneol

  • Stimulates circulation and calms muscle soreness.
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• German Chamomile

  • Chamazulene, α-bisabolol

  • Anti-inflammatory powerhouses that are especially soothing for nerve and soft tissue pain.
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What our community says:

“This rub works wonders on my lower back and migraines. A little goes a long way!”

"I ordered this Sooth muscle rub a few months back and it's a game changer! I will never be without this double duty rub now! Not only does it quickly ease muscle pain with such a small amount, but it smells great (to me), and a bit on my temples and sinus area and with a quick inhale its all I need to effectively clear and open my sinus and ban headaches without pharmaceuticals. I can't say enough good things about this rub. 5 stars and 2 thumbs up!"

Pro tip: Love to DIY? You can also grab the Soothe Essential Oil Blend solo to make your own rollers, bath soaks, or massage oils.

Magnesium Muscle Rub

Support for sore bodies, restless nights, and overstimulated systems.

This one holds a special place in my heart. Magnesium is an unsung hero that supports hundreds of things in the body from muscle contraction to calming your nervous system. We combine it with a trio of essential oils that bring the comfort of a deep breath and a long exhale.

Key Oils & Chemical Constituents:

• Frankincense (Boswellia serrata)

  • Boswellic acids, α-pinene

  • Powerful anti-inflammatory shown to relieve joint pain and protect tissue.

• Juniper Berry (Juniperus communis)

  • α-pinene, sabinene, myrcene

  • Detoxifying, circulatory, and anti-inflammatory benefits for sore joints and lymph flow.
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• Marjoram (Origanum majorana)

  • Terpinen-4-ol, linalool

  • A natural muscle relaxant and sleep support oil with a gentle, grounding scent.
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What our community says:

“I have been getting excruciating inner thigh cramps for a few years now. They are so bad I can't straighten my leg or put weight on it. Always in the middle of the night. Last night I had one that went from the groin to halfway to my knee! I tried this rub. Oh my heck! The cramp immediately settled down! Sometimes they come in waves that will last up to 10 minutes. Just one after another. I am usually bawling by the time it is all over. But last night I barely felt the second one coming on and it stopped before it got going. Within 3 minutes I was done...and back in bed!”

This one’s Sprout Safe for ages 2+, making it a gentle choice for the whole family.

Helichrysum Hydrosol

For inflammation, bruising, and the kind of healing that’s both subtle and powerful.

Helichrysum (a.k.a. “The Immortal Flower”) is one of those plants that almost feels too good to be true... except it’s not. Its hydrosol is like liquid gold for skin, joints, and tissue repair.

Key Constituents:

• Neryl acetate, α-pinene, italidiones

• These natural compounds support tissue regeneration, reduce inflammation, and calm trauma.
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What our community says:

“It’s my go-to after hikes or anytime I feel swelling coming on. Cool, calming, and crazy effective.”

Ideal as a pre-treatment before applying balms, or anytime your skin needs gentle support.

The Dynamic Trio: How to Layer for Maximum Relief

I love all three of these products on their own—but when I’m really needing full-spectrum support, this combo is my go-to. It’s simple, intuitive, and feels like a ritual in all the right ways.

Evening Ritual for Full-Body Recovery

1. Mist it: Start with Helichrysum Hydrosol to prep the skin and calm surface inflammation.

2. Massage it: Apply Magnesium Muscle Rub to larger muscle groups like thighs, shoulders, or back.

3. Spot treat it: Finish with Soothe Rub on specific pain points like temples, knees, or lower back for that warm, tingly boost.

Pro tip: When your neck is tight and/or you are fighting a headache, layer Magnesium Rub on my traps, follow with Soothe Rub at the base of the skull, and spritz Helichrysum for good measure. It works better than anything I’ve ever bought from a pharmacy—and it smells way better too. -Jenn

Why It Works

• Chemical synergy: Each product brings a unique set of compounds that reduce pain and inflammation in different ways.

• Layered absorption: Hydrosols hydrate and open the skin, helping the active ingredients in your rubs absorb more efficiently.

• Whole-body support: You're not just soothing symptoms—you’re supporting systems: muscular, nervous, lymphatic, and emotional.

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Your Relief, Your Way

 

Whether you’re managing pain, healing from burnout, or just learning to listen to your body better—I see you. And I hope you give yourself permission to pause and support your system in a way that feels nourishing, not numbing.

These three tools have become staples in my personal wellness routine, and I’ve heard from so many of you who’ve had similar experiences. This isn’t just about relief—it’s about reclaiming your body’s ability to heal, soften, and rest.