Top Uses For Aloe Vera You Didn’t Know About
Many know the succulent plant aloe vera for its ability to heal burns and soothe dry skin, but did you realize that aloe can help with so much more? You will want to keep aloe close at hand after you discover these amazing uses for aloe vera.
Helps Soothe Eczema
Aloe vera contains a compound called glucomannan. This compound does some amazing things for the skin. Those who suffer from eczema tend to have cracked skin that bleeds. When aloe is applied to this kind of skin, the glucomannan repairs and soothes this irritation.
Aloe also has anti-inflammatory properties. A study found that using aloe on the skin helps reduce inflammation when applied directly to the irritated area. If you suffer from eczema or even another skin condition, you might find some soothing relief in aloe vera.
How about stopping an illness before you even get sick? Aloe vera may help with this when taking it internally. The antioxidants in aloe help stop molecules that cause inflammation in our bodies. Inflammation can cause all kinds of problems like eczema, and asthma. Older aloe vera plants provide even more antioxidants, so don’t throw those plants away! Keep your aloe vera for at least two years to get the maximum benefit from its properties.
Mouthwash and Oral Care
You probably didn’t know that aloe can be used for oral care. When you use aloe in your toothpaste or mouthwash, you won't have to fear your next doctor's appointment. It was discovered that using aloe mouthwash or toothpaste decreases plaque and gingivitis. Aloe also helps to lower candida levels in the mouth, which can lead to infections. The oral use of aloe has the potential to work wonders in your mouth.
Reduces Blood Sugar
Managing blood sugar when you have diabetes or are insulin resistant is challenging. However, aloe vera may help reduce your fasting blood sugar levels. It works by helping your body to become more sensitive to insulin which allows for better blood sugar control.
Rich and spicy foods, or overly acidic foods, often have a negative effect on the digestive system. Many people reach for a bottle of anti-acids to calm their stomachs when this occurs. Did you know that aloe vera is able to soothe the stomach as well, but in such a way that you aren't dependent on a daily supplement/medication? Since aloe is also anti-inflammatory, it can soothe inflammation in the digestive track/calm the stomach. It also stimulates your pancreas, causing it to make more enzymes. Aloe is gentle on the stomach and can help ease your heartburn.
Aloe improves the elasticity of the skin and, overtime, has been credited for a slight uptick in collagen production. As you get older, collagen production is often reduced which can cause the skin to age faster.
If you have experienced a mouth or canker sore, you know what an annoyance this can be. When aloe is applied to these sores, it can speed up the healing process and even provide some pain relief. The aloe should be applied directly to the sore and after a few applications, you should start to see some improvement.
Collagen is incredible for helping our skin repair itself. Our bodies produce collagen, but as we age, our collagen production goes down. When you apply aloe vera to the skin, it helps increase your collagen production. This is beneficial when you have a wound that you are trying to heal. Aloe is also a go-to natural treatment for burns.
Adding aloe vera into your skincare routine can help clear up your acne. It is anti-bacterial, and since acne is typically caused by bacteria, aloe is your cooling, moisturizing friend! It may not clear all your acne by itself, but using it along with your acne regime will provide extra moisture, as most harsh acne products can cause dryness and flaking. Try treating your skin with some aloe vera juice; you will be amazed at its benefits.
The uses for aloe vera are vast and varied, making quality aloe vera a great addition to your natural medicine cabinet.