Jenn

Hold onto your thinking caps, because researchers led by the genius O.V. Filiptsova embarked on a mission to crack the code of memory enhancement. They zoomed in on two game-changing essential oils: lavender, the soothing superstar, and rosemary, the invigorating dynamo. Brace yourself for a journey through cognitive wonderland

Ah, the wonders of motherhood! Bringing life into the world is nothing short of a miracle, but it's also no secret that childbirth can be one of the most stressful and painful experiences a woman goes through. While many have turned to medications for relief, there's been a surge in interest towards more natural methods. One such method? Aromatherapy. And no, it's not just about making the room smell pleasant!

A recent study set out to explore the effects of neroli oil, a popular essential oil known for its soothing properties, on easing the anxiety and pain experienced by women during childbirth. Here’s a simple breakdown of what the research found.

Are the soles of your feet the best place to apply essential oils?

Your feet are one of the most porous areas of your body, so that would mean that adding essential oils to the bottom of your feet would be the most optimal place for the oil to absorb. Right??

If a trusted friend recommended a new brand of lotion that you have never tried before, and after using it, you discover a large rash on your skin, would you keep using it? ...Probably not, right?